Warm-up followed by:
--Burpees
--Side Plank
--Burpees
--Side Plank (other side)
--Burpees
--Regular Plank
--Inverted Rows
--Outside-elbow Mountain-Climbers
--Inverted Rows
--Outside-elbow Mountain-Climbers
--Inverted Rows
--Cross-Body Mountain-Climbers
Done.
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