Added a little twist to the smoothie today--was out of raw almonds but had mixed nuts in the shell. Used 4 walnuts, 4 Hazelnuts and 8 almonds.
Other ingredients included:
1/2 cup milk
1/3 (approx) cup plain Greek Yogurt (excellent source of protein, among other things)
5 large frzn strawberries
8-10 frzn blackberries
1/2 cup frzn pineapple, mango, papaya mixture
1/2 frzn. banana
1 cup frzn spinach .
Blended up and enjoyed. Really good.
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