Somehow I must have slept completely wrong on one my one arm last night to the point that I thought it best to remove almost all upperbody moves out of today's workout. Here's what I ended up with:
Warm-up w/out push-ups.
Set 1: Bodyweight squats, 1 leg stability ball curls. Short rest and repeat.
Set 2: Bulgarian Split Squats, lying hip extensions with feet on stability ball, front squats while holding 1 dumbbell under chin. Short rest and repeat.
Set 3: Planks, two-hand dumbbell swings (like Kettlebell swings). Short rest and repeat.
Set 4: Two rounds of chin-ups with knee-ups.
It wasn't a fantastic workout by any means, but it did get my heart pumping a bit and gave most of my body at least some activity.
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