Yesterday's workout

Warm-up followed by:

Set 1
Pull-ups
Romanian Dead Lifts
Front squats
Overhead presses
Back squats
Split squats.
Rest, repeat Set.

Set 2
1 leg stability ball curls
Fisted Aligator Push-ups with boxing mits on hands and feet on skateboard.
rest, repeat.

Set 3
Dumbbell Dead-lift to overhead press combo
Cross-body mountain-climbers
Rest, repeat.

Set 4
2 rounds of Turkish Get-ups with 25# dumbbell (5 reps per side per set)
Done.