Had the privilege of leading my second group in one of my "9 Minutes-to-Fit" workouts this morning--this time a group of supervisors and interns who attended an internship cluster retreat at Maria Stein Retreat Center. Had a great time with the group which included a physician as well as a person who has been attending Weight Watchers for about a year and has lost about 60 pounds. Good times...and as you can see from the picture above, it was a great start to the morning.
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