Wednesday, October 10, 2012

Today's Workout

Although many options are available, I'm currently enjoying the 4-exercise circuit done 3 times in my 9 Minutes-To-Fit program. This morning's exercises included:

Pull-ups
Split-lung jumps
Walking push-ups (with feet on skateboard)
Pikes (with feet on skateboard)

Was a very good full-body workout.

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