This morning's workout

Warm-up followed by:
Set 1: Pull-ups (12), Light-weight (#70) barbell circuit of: Squats (10), Hanging Cleans (8), Front Squats (8), Overhead Presses (8). Rest 1 minute, repeat set, but with 10 pull-ups instead of 12.

Set 2: Bulgarian Split Squats (10), Incline Dumbbell Presses (15). Rest 1 minute, repeat.

Set 3: 1-leg Stability Ball Curls (12), Ab Pike with hands on floor and feet on skateboard (10). Rest 1 minute, repeat.

Set 4: 1 round of picking off dried Marigold flowers (approx. 50 each) with my lovely wife in the hot morning. sun. :)

Done.